Wofford Atheltic Bag

Fall 2017 Fitness Class Schedule

Day Time Class Instructor
Monday 4:30- 5:30 Tae Kwon Do Jeremy Henkel
Monday 5:30- 6:00 High-Intensity Interval Training [HIIT] Aubrey Cain
Monday 6:00- 6:30 Yoga Nicole Kolis
Monday 6:30- 7:00 Ab-Lab      Liesel Rutland
       
Tuesday 11:30- 12:30 Faculty/Staff Only Yoga Lisa Lefebvre
Tuesday 5:00- 5:30 Pilates Erin Fitzpatrick
Tuesday 5:30- 6:00 Yoga Erin Fitzpatrick
Tuesday 6:00- 6:30 Ab-Lab Liesel Rutland
Tuesday 6:30- 7:00 High-Intensity Interval Training [HIIT] Aubrey Cain
       
Wednesday 4:30- 5:30 Tae Kwon Do Jeremy Henkel
Wednesday 5:30- 6:00 High-Intensity Interval Training [HIIT] Aubrey Cain
Wednesday 6:00- 6:30 Yoga Nicole Kolis
Wednesday 6:30- 7:00 Ab-Lab Liesel Rutland
Wednesday 7:00- 7:30 Cardio Dance Blast Sydney Bryan
       
Thursday 11:30- 12:30 Faculty/Staff Only Yoga Lisa Lefebvre
Thursday 4:30- 5:00 Pilates Erin Fitzpatrick
Thursday 5:00- 5:30 Yoga Erin Fitzpatrick
Thursday 5:30- 6:00 Ab-Lab Leah Wilson
Thursday 6:00- 6:30 High-Intensity Interval Training [HIIT] Aubrey Cain
       
Friday 3:00- 4:00 Tae Kwon Do Jeremy Henkel
Friday 4:00- 4:30 High-Intensity Interval Training [HIIT] Aubrey Cain
Friday 4:30- 5:00 Yoga Nicole Kolis
Friday 5:00- 5:30 Ab-Lab Liesel Rutland
Friday 5:30- 6:00 Ballet Core Sydney Bryan
Friday      6:00- 6:30 Zumba Sydney Bryan
       
Saturday 11:00- 11:30 Boot Camp Mackenzie Summers
       
Sunday 4:00- 4:30 Boot Camp Mackenzie Summers
  4:30- 5:00 Afrobeat Nneka Mogbo