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Sleep Survey: Here’s your Wake-Up Call 

Most Nights I Sleep… 

Under 6 Hours of Sleep:
Students 38/115= 33%
Staff 4/10=40%

6-8 hours of Sleep: 
Students 76/115=66%
Staff 4/10=40%

9+ hours of Sleep:
Students 1/115= 1%
Staff 2/10=20%

I usually make up for lost sleep by…Drinking Caffeine-i.e. Coffee, Red Bull, etc.:
Students 30/115=26%
Staff 2/10=20%

Sleep Late on the Weekends:
Students 40/115=35%
Staff 2/10=20%

Adjust my Schedule:
Students 17/115= 15%
Staff 5/10= 50%

Live with Less Sleep:
Students 28/115= 24%
Staff 1/10=10%

I am most likely to blow off sleep in order to…Study:
Students 80/115= 70%
Staff 1/10=10%

Work:
Students 3/115= 3%
Staff 3/10= 30%

Party:
Students 7/115= 6%
Staff 0/10=0%

Watch TV:
Students 6/115=5%
Staff 0/10=0%

Hang Out with friends:
Students 12/115= 10%
Staff 3/10= 30%

I Do not blow off sleep:
Students 7/115= 6%
Staff 2/10= 20%

If I become sleepy while studying, I am most likely to…Take a Short Break:
Students 26/115= 23%
Staff 1/10=10%

Start to Study Something Else:
Students 6/115= 5%
Staff 1/10=10%

Keep Studying at any cost:
Students 9/115= 8%
Staff 3/10=30%

Take a Nap:
Students 43/115= 37%
Staff 4/10=40%

Drink a Caffeinated drink:
Students 31/115= 27%
Staff 1/10= 10%

When I want a good night’s sleep I am most likely to…Take a warm bath:
Students 25/115= 22%
Staff 6/10=60%

Read a Book:
Students 46/115= 40%
Staff 2/10=20%

Drink Hot Cocoa:
Students 2/115= 2%
Staff 1/10= 10%

Exercise earlier in the day:
Students 37/115= 32%|
Staff 2/10= 20%

Consume an Alcoholic Beverage:
Students 5/115= 4%
Staff 0/10= 0%